Parent, Caregiver & Family Counselling


Family Sessions provide an opportunity for caregivers and child/ren to process, communicate and grow together. This is a great option for families wishing to explore regulation and coping strategies. It can also be beneficial for families who’ve experienced a change or transition, such as adding a sibling (via birth, adoption or fostering), loss, a move, a challenging diagnosis of a familiy member and more.



Caregiver/Parent Sessions provide an opportunity for caregivers to process, communicate and grow individually or with their partner/co-parents. This is a great option for caregivers wanting to explore how their own coping patterns and experiences impact their parenting, as well as those looking for support to build strong attachments with their children. It can also be beneficial for families who’ve experienced a change or transition, such as adding a sibling (via birth, adoption or fostering), loss, a move, a challenging diagnosis of a familiy member and more.


Family Counselling can be helpful for:

  • Young Black ballerina sitting on a dance studio floor with her knees hugged to her chest

    supporting a neurodiverse child

  • Parent cuddling a sleeping child outdoors in warm afternoon light

    managing transitions

  • Young woman sitting on grass beside a fluffy tan dog outdoors

    building capacity

  • Young child sitting in a classroom and holding a colorful toy camera

    self-regulation & co-regulation

  • Two Black children outdoors, with a young girl holding a necklace to her mouth in the foreground.

    managing big emotions related to family life